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Junior Member
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Join Date: Aug 2012
Posts: 35
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Junior Member
Join Date: Aug 2012
Posts: 35
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If you can't go a year or more without spraining your ankle it is considered to be permanent ankle instability. Alone that would be bad enough but couples with rsd/crps or trouble with both ankles can definitely lead you to be dependent on walking devices or if extreme confined to a wheelchair. My advice is to avoid spraining your ankle for a year or more, pour yourself in to physical therapy, work it as much as you can, rest it whenever you need to. goodluck!
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05-26-2013, 11:40 AM
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