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| Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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06-17-2013, 02:22 PM
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Just a quick update. I have been working hard on my physio exercises and I am maintaining the increased ROM so far. It is pretty sore though.
Meanwhile, I am trying to keep a flare-up at bay. I have been taking Vitamin C...and tramadol. Strangely, my flare-ups seem to start in my shoulder and I can feel it starting. I have spent lots of time with a heat pack, though, and that seems to be helping. If I can maintain this ROM long term, it will be worth a flare-up. 
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