I carry a homeopathic remedy for the cramps. It is mag Phos.
I was on Baclofin for so many years it no longer works. Now I am on Soma, but only take 1/2 of the pill as it makes me too spacey in the morning.

I had a cramp in my muscle this morning !! Very creepy..
I need to keep my mag Phos on hand in case that happens in the morning again.
RSD is strange that everyone has different symptoms and who knows what the body is going to do next.

My last post, I missed the most important muscle; the heart muscle was in a spasm..

This sounds like something I had first thing in the morning a month or so ago - I thought I was having a heart attack or something, it frightened me so much! I had it a few times over the course of three days, and must admit that the prospect of it happening again does scare me...

I'd be interested to know what yours felt like, if you had any other symptoms, how long it lasted, etc. Also how often it happens

Hope you're having a good day today

Bram.

Just as I suspected, The RSD foot and leg is cramping because of the RSD

I get severe cramping too. I call out screaming in pain and there is nothing anyone can do. It has mostly happened at home getting in and out of bed has been my worse place. But I had one incident at my daughters house. I think it came from sitting in a chair different from what I was used to. But what I do is take potassium magnesium (2) during the cramping spell it helps almost right away and gives a calming effect. I too will hurt the next day. I hate them. I worry I will have one in public. Hope you have some answers