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Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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Junior Member
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Hi, what helped me when mine spread to my knees and basically disabled me was in the long run doing exercise. If you can do a couple of stretches a day and walk alittle bit outside or swim alittle, you'd be surprised. As soon as mine spread to my legs for the first time, immediately I did lots of strenuous exercise, almost protesting the pain. Worked in 4 days. Still have in original spot for 9 months but at least I stopped a spread. Good luck.
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