Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS)

 
 
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Old 12-11-2013, 11:45 AM #4
crpsage16:( crpsage16:( is offline
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Join Date: Dec 2013
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crpsage16:( crpsage16:( is offline
Junior Member
 
Join Date: Dec 2013
Posts: 17
10 yr Member
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Hi, what helped me when mine spread to my knees and basically disabled me was in the long run doing exercise. If you can do a couple of stretches a day and walk alittle bit outside or swim alittle, you'd be surprised. As soon as mine spread to my legs for the first time, immediately I did lots of strenuous exercise, almost protesting the pain. Worked in 4 days. Still have in original spot for 9 months but at least I stopped a spread. Good luck.
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