 |
|
| Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
|
|
Thread Tools | Display Modes |
03-15-2014, 06:24 AM
|
#1 | ||
|
|||
|
Senior Member
|
Since my upper back spasms yesterday, and it not being good today either
 , I've been looking for some advice about exercise/movement/stretches I can do to help the tightness in my muscles...http://www.drbookspan.com/NeckPainArticle.html This one caught my eye. I'd welcome any views on it, especially if you have experience of trying to sort out upper back pain for yourself. A lot of this rings true, especially after I've spent so long recently resting while sick, often with my back rounded I suspect. Please read and comment if you can  The help of you folk is always much appreciated...Bram.
__________________
CRPS started in left knee after op in Aug. 2011 Spread to entire left leg and foot, left arm, right foot. Coeliac since 2007. Patella femoral arthritis both knees. Keep smiling! . |
||
|
 Reply With Quote
|
| "Thanks for this!" says: | Nanc (03-16-2014) |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Loss of feeling in upper back | SCS & Pain Pumps | |||
| T6-T7 herniation burning in upper back? | Spinal Disorders & Back Pain | |||
| Upper back pain with IVIG | Myasthenia Gravis | |||
| SFN in Upper Back Possible? | Peripheral Neuropathy | |||
| neck, upper back and mid back | New Member Introductions | |||
Views on this site for upper back pain??? Thanks
Threaded Mode