 |
|
| Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
| Reply |
|
|
Thread Tools | Display Modes |
|
|
03-16-2014, 01:36 PM
|
#1 | ||
|
|||
|
Member
|
Bram when I have some time later today I will post some stretches that are more gentle. I have TOS, but I have CRPS as a result of complications from TOS surgery, what a huge mistake on my part to have such a disgusting surgery and surgeons shouldn't be aloud to do it. So its double whammy horrific pain.
|
||
|
 Reply With Quote
|
| "Thanks for this!" says: |
|
03-16-2014, 02:55 PM
|
#2 | |||
|
||||
|
Co-Administrator
Community Support Team
|
If you feel upper body posture is part of the problem, here are some simple things I use -
http://neurotalk.psychcentral.com/album.php?albumid=422 This site has a lot of info on how sticky fascia can affect us and cause pain - http://www.selfcare4rsi.com/fascia.html You might also have trigger points - something you can treat with a tennis ball or similar size ball on the floor or against the wall - http://neurotalk.psychcentral.com/thread125577.html
__________________
Search the NeuroTalk forums - . |
|||
|
|
Reply With Quote
|
| "Thanks for this!" says: | Brambledog (03-17-2014) |
|
03-16-2014, 07:51 PM
|
#3 | |||
|
||||
|
Member
|
Hey Bram,
I find releif for my back pains by hanging upside down on an inversion bed. Give it a go if you can...
__________________
Hope for better days..... Russ okska'sssini ómahkapi'si . |
|||
|
|
Reply With Quote
|
| "Thanks for this!" says: | Brambledog (03-17-2014) |
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Loss of feeling in upper back | SCS & Pain Pumps | |||
| T6-T7 herniation burning in upper back? | Spinal Disorders & Back Pain | |||
| Upper back pain with IVIG | Myasthenia Gravis | |||
| SFN in Upper Back Possible? | Peripheral Neuropathy | |||
| neck, upper back and mid back | New Member Introductions | |||
Hybrid Mode
