Thanks Di. Those are really good questions.

I didn't do all of these things at once. The regimen constantly evolved. It's the reason I called the outline "Dynamic Adjustment." Since it's a summary off ALL the things I did, I couldn't see a way to quantify what I did when, for how long, and how they overlapped. I could, however, specify what I think was most important now based on hindsight.

I was blessed by the fact that I had hundreds of sick days built up as a result of a 10+ year career at the same company. And a sympathetic boss. And a loving family that let me get as weird as I needed to be.

I will say that I was absolutely 100% obsessed with healing and it consumed the majority of my waking thoughts. It still does.

The most important "cure," ironically, did happen all at once. I woke up at 3:30am one morning to discover that my whole leg was "mine" again. The pain was completely gone and has never returned. Took a picture of it with the flash of my iPhone in the dark. I still had residual symptoms after that, but they were much less intense and resolved over the next 6 months.

I'd be more than happy and honored to go into more detail on any specifics on the Why and When and Where and How versus just the What. Absolutely anything I can do to help.