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Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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Senior Member
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Pain on the dorsum of the foot can be referred from both the superficial peroneal (runs in between the big tendons at the front of the ankle) and the saphenous nerve which runs in front of the malleolus (find the big saphenous vein at the inside ankle knob and the nerve runs anterior to that). There are two major curtaneous nerves on the dorsal foot, the lateral dorsal cutaneous nerve and the medial dorsal cutaneous. The lateral is palpable beneath the skin at the bend at the front of the ankle, very easy to put cream on. Look them up online, you can actually see the dorsal cutaneous on some people and find it easily where it rolls across the big tendon at the left front of the ankle where the "bend" is.
Or you can avoid the anatomy lesson and just put the patch across the front of the ankle from one malleolus to the other and you will pretty much hit all of them! FYI, swelling at the anterior ankle takes a long time to resolve and those nerves are pretty sensitive to pressure. Mine were quite sore for months and are now improving, pain at the dorsal cutaneous is gone and I thought I was going to have that forever. Careful with the compression socks, some of them really put pressure on that area and can inadvertently contribute. Good luck! I am sending more healing love, Littlepaw ![]() Last edited by Littlepaw; 04-14-2015 at 07:05 AM. |
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Wisest Elder Ever
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Yes, I agree... across the front of the ankle is a good spot.
I also use 1/2 patch behind the knee, just below the bend. This however may numb the foot... so be careful with it, placed around the knee area. I often use 1/2 patch on the top of the foot too, at times. Lots of nerves there. If the foot is swollen, or discolored, I'd put the patches higher up. Pulling them off can do damage. I had a patient who pulled off her Lidoderm too hastily and it bruised her whole upper arm. I do not have RSD so I have not experienced that myself.
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"Thanks for this!" says: | Littlepaw (04-14-2015) |
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Magnate
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Feet and ankles must be problematical at times to stick Lidocaine patches on due to topography. I know Littlepaw mentions cream, but do you all know you can get liquid Lidocaine for external use? When having radiotherapy I suffered 2nd degree burns on and between my legs and this was an easy method of maximum application to a very lumpy area.
For me, in that condition, it dulled the pain for a few hours. Dave.
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You and I are yesterday's answers, The earth of the past come to flesh, Eroded by Time's rivers To the shapes we now possess. The Sage - Emerson, Lake & Palmer. |
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"Thanks for this!" says: | Enna70 (04-17-2015) |
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