Quote:
Originally Posted by NurseKris
One of my doctors recommended buckets of rice. The weight was too much for my feet but I put some into a shallow dish (it was disposable from the dollar store) and kinda slide my feet back and forth over the rice. It took some time to work up to the rice.
I started with cotton balls then went to a silk tie. I took baby steps and sometimes had to take a step or two back. I also used things like a washcloth and a shower poof/synthetic loofah. Personally I found trial and error worked best for me. Good luck!
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Do you remember the protocol--amount if time, how often, results?
Thank you.
06-23-2015, 09:33 AM
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