Sanctuary for Spiritual Support This "Sanctuary" is a place for people of all spiritual beliefs and faiths to offer support and compassion to each other in the form of prayers, meditation, and expressions of spirituality. This forum is for support, not religious debate.


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Old 01-11-2010, 09:31 AM #1
soxmom soxmom is offline
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You have my prayers Bf.
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Brokenfriend (01-11-2010)
Old 01-11-2010, 10:03 AM #2
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hope you are feeling more calm today BF

a very helpful coping technique my son was taught when he would have bad anxiety/panic was to verbalize the problem while breathing

ie he would say out loud while doing deep breaths:
"Breathe in faith:breathe out doubt" "Breathe in peace:breath out worry"

sounds trivial but I was amazed at how it helped him

praying you will feel the peace of God that passes all understanding
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Old 01-11-2010, 10:28 AM #3
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Praying that you're feeling better today, BF.
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Old 01-11-2010, 04:41 PM #4
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I thank you all for the prayers. I'm starting to feel better. I thank you all for being my friends. BF
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