My sleep continues to be good following what I've posted on what I DO. I've also been taking Iosol Iodine for years..mostly because I've read so much about iodine deficiency in the U.S. and also breast health. I KNOW it helps my body.

Many report more energy overall, and I've read some report they get better sleep too. Maybe that's another good reason I sleep good, taking Iosol so long too.

I just read a bunch of reviews on iherb on Iosol and some report better sleep and of course the added energy. I've talked about iodine dosing enough here at NT. Lots of research out there. C