Over the past two weeks I have let a lot of negative thoughts creep into my mind and has resulted in the feeling of being lost. I'm working on my visualization again and trying to get back on track. Any suggestions, tips, tricks etc on how to remain in line with LOA. It's funny that I'm writing this because in the past when I have been centered I've read these types of posts and wondered how that person managed to get so off-centered.

Avery,
welcome to NeuroTalk tho I am so sorry that you have been experiencing the negativity that has made you feel so off centered.

I guess we all lose focus one way or another at times, but I know you are speaking of something that is seriously affecting your wellbeing and so I hope you will also post in some of the forums that we have here where our members will be able to share their experience and offer you support as you go through this

eat some raw garlic -good for stress

Hi there avery. I'm not a psychiatrist or a doctor, just letting you know that straight away, ok?

I go around and around with this myself. I'll be sailing along just fine for a while, taking care of business, having a great old time then all of a sudden, I'm On the Floor, Down for the count, just Horrible. Can't function, don't Want to function, don't want to rest or sleep or eat, just at such odds with myself I could jump out the window. But you know what? It happens to everyone. Some worse than others. Just think of it as no big deal, it will pass. Do whatever you need to to make yourself feel better. I don't mean go out and commit a crime, just try to Please yourself. Whatever that may be. I find a hot fudge sundae, a couple old favorite movies and a nice nap helps me. I may do that for a few days in a row too depending how tired I was. Usually all it means it that you need a break from your routine, a change of scenery or mindset. Go to the Y and swim, take a walk, go buy a puppy. Do Something that Pleases you and take a nap.