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do you avoid white flour?

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Old 08-31-2007, 12:39 AM #1
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Default do you avoid white flour?
i think i cant eat it or i get screwed up and i hear it causes diabetes
some red baron pizza i had made me ill i think

some people just seem to eat tons of pizza like that
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Old 08-31-2007, 06:49 AM #2
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Hi clouds

I try to avoid all the "refined" foods and stick with whole grains, brown (turbinado) sugar etc
Our family has noticed digestive and overall health benefits from this

Never quite got the reason why people thought the "white" stuff cleared of all its natural goodness was better........ they "refine" out the natural well absorbed minerals and vitamins etc and then "enrich" it with man made ones
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Old 08-31-2007, 10:21 AM #3
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the bible says dont love too much honey which is good then they eat endless amounts of sodas and fructose which is man made then they wonder why theyre fat?
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Old 08-31-2007, 10:28 AM #4
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I love it! I love everything that is bad for me! I know it is bad and I just can't help it. (playdough even tastes good!) (kidding)
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Old 08-31-2007, 11:09 AM #5
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Quote:
Originally Posted by Taffy View Post
I love it! I love everything that is bad for me! I know it is bad and I just can't help it. (playdough even tastes good!) (kidding)
yeah tasting it is what matters -how you feel later doesn't matter
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Old 08-31-2007, 11:14 AM #6
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i haven't eaten white bread in years. well...french bread for dipping up the sauce in chicken marsla...

don't use white suger...and like chemar...don't eat very much refined packaged foods.

i try to eat foods that have good nurtition. high fiber..lower fats..no trans fats..and i don't salt my food. just use lots of herbs and seasoning.

no soda either.
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