Spinal Disorders & Back Pain For discussion of all spinal cord injuries, spinal issues, back-related pain or problems.

 
 
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Old 02-13-2007, 08:24 AM #2
OhioGolfer OhioGolfer is offline
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Join Date: Jan 2007
Posts: 11
15 yr Member
OhioGolfer OhioGolfer is offline
Junior Member
 
Join Date: Jan 2007
Posts: 11
15 yr Member
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Glad you are doing well, even with the eyelid problem. Today is Day 6 post surgery for 2 level ACDF with cadaver bone and plate. Steri strips are starting to fall off, which makes me look a little less like a Jack the Ripper victim. Still cannot find a real comfortable sleeping posi8tion -- by morning my left shoulder really begins to spasm. Otherwise pain is pretty much in check. Sore throat and swallowing, as with you, are improving.

Shampooing -- I take a sheet of Saran Wrap and wrap it around my neck and shoulders. I then take a small children's bucket, like they would take to the beach, and stick it under the shower. I find that I can lean back just enough to use the bucket to get my hair wet. Add the shampoo and repeat process to rinse. Works pretty well for me.

Jeff
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