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Yoga for disc bulge problems

 
 
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Old 06-09-2007, 04:26 PM #1
neha1012 neha1012 is offline
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Join Date: Jun 2007
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15 yr Member
neha1012 neha1012 is offline
New Member
 
Join Date: Jun 2007
Posts: 1
15 yr Member
Default Yoga for disc bulge problems
I am 25 years old girl. My recent CT scans showed mild posterior bulging between my L4-L5.I am on regular physiotherapy. My orthopaedic says I should do to make my core strong. I am not sure wha kind of Yoga I should do? There are so many types: Hatha Yoga,Bikram Yoga,Iyengar Yoga???

Any suggestions and experiences willbe deeply appreciated.

Thanks.Neha
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