 |
|
| Spinal Disorders & Back Pain For discussion of all spinal cord injuries, spinal issues, back-related pain or problems. |
| Reply |
|
|
Thread Tools | Display Modes |
|
|
07-05-2008, 09:52 AM
|
#1 | ||
|
|||
|
Junior Member
|
Quote:
walking and standing has really improved, but I really am at odds with driving and any prolonged sitting, maybe its all about time, the Dr told me the nerve has space ,not compressed Thank you for your time |
||
|
 Reply With Quote
|
|
07-29-2008, 12:16 PM
|
#2 | ||
|
|||
|
Member
|
Hi Ricks,
I have the same problem with sitting and especially driving. I'm told it's the SI joint and am currently in PT to strengthen the muscles. I'm sorry I can't help with the sitting issue as I haven't figured it out yet. My PT did tell me to keep my stomach muscles pulled it and try to keep my lower back straight (not rounded like when you slump down). This is my third time with this pain and it's been 3 months onging now. It's awful. I really feel for you. Hope you get relief soon. Linmarie 
|
||
|
|
Reply With Quote
|
|
09-02-2008, 08:33 PM
|
#3 | |||
|
||||
|
Senior Member
|
I was reading on amazon about a book that talks about a therapy for this called McKenzie.
It is much like what the above poster mentioned. Also, some say that they benefit from getting special chairs...the kind you lean on. Are you taking an anti-inflammatory? I'm sure this would help a tiny bit when starting any exercise program. My understanding is that it requires diligence and that it is often a long road...but many people feel better with regular physical therapy and followup exercises. |
|||
|
|
Reply With Quote
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Sitting in Rehab wanting to Video chat... | Social Chat | |||
| When sitting, are your feet flat on the floor? | Multiple Sclerosis | |||
| What do you find helpful for sitting? | Thoracic Outlet Syndrome | |||
| Sitting suggestions? | Reflex Sympathetic Dystrophy (RSD and CRPS) | |||
| Does sitting hurt??? | Thoracic Outlet Syndrome | |||
I am not saying you have any pelvic dysfunction since I don't really know. But the lumbar/sacral stuff enters into it and really causes some MAJOR sit pain! It did for me anyway. If nothing else, ask your PT about it. He or she could probably explain it a lot better than I could. And it might just be a Piriformis deal too.
Hybrid Mode
