Hi Sam

One of the hardest things to do in life is tell someone close to you and are emotional attached, is your inner thoughts and feelings.

Your own emotions become overwhelming causing you to pause, hesitate and literally freeze making it impossible to talk about your issues.

Others have already said write your feelings down on Paper. Two great reasons for this
1. If its on paper its no longer in your head.
2. In time if you re-read it you can measure your progression with life.

If you do write down your thoughts, distribute your notes in a way that grabs peoples attention. Leave a note in mums handbag on. dads car seat .... in the fridge., the oven, on the kettlle...anywhere it will be picked up.

That moment will stop the reader in their tracks..you then have captive audience...so use this moment wisely...describe your feelings, express your fears, reach out for the offer of help and support...

Loved ones don't mean to walk aimlessly past your life ...acting uninterested or oblivious to your plight.......they are just unfamiliar with the concept that their kin wouldn,t
just ask for help.

Family life is wonder full, but we often take are eye off, what stares us in the face...a gentle subtle prompt is often required to refouccus our connection, and if that does not happen....not everyone can read the cues.


I wish you the best....
TAKE TIME TO TALK.......