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I don't know what's happening to me but from when I wake up to when I go to bed, I'm snappy, grumpy, empty headed and annoyed by everything.
I can still go about everyday stuff but I'm no fun to be around- in fact I can hardly manage a laugh. I don't think I'm depressed per se, just really annoyed that this is happening to me. Walking is getting to be an adventure, i have pain, my mind is shutting down and i don't feel like i have much to be thankful for in the grand scheme of things. What can I do? I live so far out the way it's not like I can go meet friends, volunteer, go places etc. Himself went for a run this morning (he usually goes for an hour) and I went to the village to post stuff. I have no idea why but I completely forgot about him, locked him out, took my sweet time and even came home not even thinking he'd be out back waiting. I haven't a clue what's happening most of the time! I'm off to a Bowen therapist in the morning- will let you know how that goes. Can anyone help me cheer up? It all seems a bit hopeless at the mo. Help? |
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