I found this site long ago but forgot about it, just rediscovered it.
Made it my home page to remind me to do the stretches every day.

[Welcome to BodymindResources.com's presentation of the Thoracic Outlet Syndrome class! Today we will be discussing Thoracic Outlet Syndrome, how it happens and how to treat it.]


[These nerve, like any nerves, when pinched, lose some of their blood flow and ability to transmit impulses. This results in numbness, tingling and/or pain. If you treat this soon enough, you should be able to quickly restore function to the nerve route. If you wait too long you can delay recovery or even permanently damage the nerve so the time to act is always NOW!]


http://www.bodymindresources.com/car...acictheory.htm


[So that is the Carpal Tunnel / Thoracic Outlet Syndrome Lab. I realize you may not have time to do all of these stretches every day, but do you best. They can help you. In advanced cases, it is important that you work closely with a qualified health care practitioner. The above is not medical advice and should not come before the advice of your doctor. ]