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Scott Sonnon's Intu-flow Joint Mobility Program

 
 
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Old 05-30-2012, 12:42 PM #11
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Originally Posted by chroma View Post
How do you lengthen the nerves then? Nerve glides?
Nerve specific stretches, gliding and flossing. I think it would be worth the drive for you to see Ando or Sposa at least once. They even give you a login to access all of the modalities online.
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ACDF C5-C6-C7 2/28/11

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"Thanks for this!" says:
stos2 (08-04-2012)
 

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