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| Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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| Thoracic Outlet Syndrome Thoracic Outlet Syndrome/Brachial Plexopathy. In Memory Of DeAnne Marie. |
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03-12-2007, 06:02 PM
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Good Evening everyone...
Still working through this nasty flare...but have some questions. Anyone know of a good exercise program for people with TOS that won't cause us any more problems/pain? I used to exercise everyday both cardio and strenght however, because I am getting worse I have stopped. I really need this for my peace of mind, sanity and to try to get back even the smallest part of my life. I want to go meet with a trainer, but need your input first. Any and all ideas would be great. A few pounds have crept on this winter and when this flare is over, I would like to get started on something. Rach
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"I am not in this world to live up to other people's expectations, nor do I feel that the world must live up to mine." ~Fritz Perls~ |
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