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Weekly deep tissue massage and scalene release

 
 
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Old 07-29-2011, 10:04 AM #1
hellothere hellothere is offline
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Join Date: Jun 2011
Posts: 157
10 yr Member
hellothere hellothere is offline
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Join Date: Jun 2011
Posts: 157
10 yr Member
Default Weekly deep tissue massage and scalene release
Can i replace the daily streches i do with a deep tissue massage and scalene release on a weekly basis?

If the muscles are constantly loose then there wouldnt be a need to be streching as often .
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