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Shadow1 - Hello

 
 
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Old 08-16-2011, 03:00 AM #2
chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
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chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
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Originally Posted by Shadow1 View Post
So my course of therapy is to start with PT for 4-6 weeks. Dr. Gelabert mentioned the scalene blocks but I'll hold off on that for now. I've also taken about 10 Alexander Technique lessons and will continue with that as it's helped me to become more aware of the subconscious tension in my body.
Thanks for sharing. How is the PT going?

Also, where did you take the Alexander Technique classes if you don't mind me asking? I'm in the LA area as well.
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