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TOS-safe exercise?

 
 
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Old 10-06-2011, 07:55 PM #1
ladylaura418 ladylaura418 is offline
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Join Date: Aug 2011
Location: Boston, MA
Posts: 121
10 yr Member
ladylaura418 ladylaura418 is offline
Member
 
Join Date: Aug 2011
Location: Boston, MA
Posts: 121
10 yr Member
Default TOS-safe exercise?
Hi all,

I'm 24yo female and pretty active. Prior to TOS in my life, I enjoyed running, walking, and yoga. I'm starting to feel down because I can't exercise like I used to.

I want to go running, but my hands swell and my shoulders ache. I want to go to yoga, but the blood drains from my hands and my arms ache. I want to go hiking, but my arms get tired. I want to go rock climbing, but I don't want the strength anymore.

I just feel like I'm 24 going on 64. I can't exercise like I want to anymore, and I'm waiting for Botox treatment.

Any suggestions on how to stay fit and active with TOS? Or maybe just someone who says "yeah, it sucks. I get it."?

Thanks, everyone.
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