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Pec minor syndrome

 
 
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Old 12-09-2011, 03:59 AM #1
chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
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chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
Default Pec minor syndrome
Pec minor syndrome is discussed here including particular symptoms:
http://www.ecentral.com/members/rsanders/

I was wondering if people had any tips on conservative treatment of it in addition to this stretch:
http://neurotalk.psychcentral.com/post807381-81.html

One problem I'm having is that no matter how much I stretch, I don't seem to make progress on my symptomatic side. I get a hard line of tension when doing pec minor stretches and unlike my other stretches, it is not progressing.

Maybe I should use a meat tenderizer mallet on it. (Um, hey, has anyone tried that?)
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