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paraspinal muscles?

 
 
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Old 02-20-2012, 01:22 PM #1
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mspennyloafer mspennyloafer is offline
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mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
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Default paraspinal muscles?
does anyone have really tight c-spine paraspinal muscles? mine arent spasming but they feel like theyre about to all the time in my c-5,c6 (?) area especially. when i touch my spine there it tightens up

i'm wondering if theres anything conservative to do about this.

i know i can massage them away but im sure theyll just come back
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Last edited by mspennyloafer; 02-20-2012 at 01:42 PM.
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