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glue all over c-spine t-spine

 
 
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Old 02-24-2012, 04:49 PM #1
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mspennyloafer mspennyloafer is offline
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Default glue all over c-spine t-spine
does anyone else feel this? is it just tight muscles? i swear it feels like glue/scarring??

the foam roller doesnt really help and i cant exactly do it for my c-spine

stretching a little but of course as soon as i sit again it comes back
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