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How I got my trigger points under control

 
 
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Old 04-26-2012, 07:03 PM #7
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Join Date: Feb 2012
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Originally Posted by Jo*mar View Post
Ok now I will sound like a mother hen...
are you searching & typing all this out???
I cheated. Much of this is cut and pasted from my previous posts. I'm also a pretty fast typist.

Getting my TrPs under control was important in my decision to have surgery vs trying to continue conservative treatments. I suspect it is also an important component of my post-surgical recovery.

I'm still resting/sleeping most of my days away. I haven't slept this comfortably in years.
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ACDF C5-C6-C7 2/28/11

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