[mspennyloafer]

the only exercise i see are cable rows and serratus punches with a cable

all of the rest of these exercises look like they would strenghten pecs..am i wrong

[Coop42]

Serratus pushups, maybe?

[mspennyloafer]

my pt wants me to do those but i dont like them :/

[Jomar]

maybe some of these videos might be doable?

http://www.youtube.com/watch?v=MsEVM_MKG9I


*at the very end of this one they guy mentions doing same things on the floor & floor angels if you can't do the wall work.*


He should have started with that first and then progressed forward from there.

[mspennyloafer]

i've done those! i used to not be able to do them at all but now i can.. i need some strengthening tho

i swear the sink pushups i was doing were really helping my s.a. i could look at my my shoulder from the side and the bottom wouldn't peek out after doing them.

but my pecs are huge. gaaaah. i guess ill try push up plus again. i really hope my pt has other suggestions.

[mspennyloafer]

where did that guy go who corrected his tos with pt?

did he conveniently disappear