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tingling in legs and shoulders

 
 
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Old 08-07-2012, 07:48 AM #1
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mspennyloafer mspennyloafer is offline
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mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
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Default tingling in legs and shoulders
i did this pilates exercise incorrectly last night and i guess it stressed out my t-spine (?)

i couldn't even lie on my side/shoulders because they were tingling so down into my arms and then i got a mild tingling/trickling sensation in my legs

is this really abnormal? i'm not sure what it means

today i feel mildly tingly all over. it's not painful exactly but i know i have to take it easy
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