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Ando and Aston Physical Wellness Therapy :)

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Old 09-11-2012, 10:57 AM #21
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Originally Posted by parbie View Post
I was also given a few pages of a TOS protocol for myself and also one for therapists by Jason Lund in Denver. He is the therapist Dr Annest had me see pre and post op and is very experienced. If you want, I can also try to scan in and send that to anyone who wants to take a look. I am not sure if I can attach anything on here though so I may have to send it to a personal email. PM me and once I get settled in after my flight tomorrow I can do that as well.
I would like to see it too, I have sent you my email address, please send me an attachment whenever you can.I would truly appreciate it. Thanks in advance.
Last edited by stos2; 09-11-2012 at 10:59 AM. Reason: removing info
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Old 09-11-2012, 11:03 AM #22
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I would like to see it too, I have sent you my email address, please send me an attachment whenever you can.I would truly appreciate it. Thanks in advance.
I would love to have this as well. I will pm you my email address.
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Old 09-12-2012, 03:40 AM #23
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I am so lucky to have Ando & Spousa within 20 minutes driving distance...I don't know where I would be without them as TOS surgery only got me part of the way in my recovery. I am also thankful that others have been able to benefit from them as well. Stos, your husband is an angel for driving the long distance back and forth for/with you!

I believe Aston actually moved to somewhere in the midwest (Iowa?) to start a new practice.
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Old 09-12-2012, 03:48 PM #24
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Default PT protocol from Hopkins
This is page one of the PT protocol for TOS from Hopkins.
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Ando and Aston Physical Wellness Therapy :)-img009-jpg  
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Old 09-12-2012, 03:58 PM #25
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Default Hopkins PT Protocol
This is page #2.
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Ando and Aston Physical Wellness Therapy :)-img010-jpg  
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Old 09-13-2012, 04:22 AM #26
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"with caution to avoid exacerbating symptoms"

Amen, brother!
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Old 09-13-2012, 11:38 AM #27
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Thank you so much for posting...am 3 days post surgery and i am trying to gather anything physical therapy wise to prepare for an easier recovery! Thanks again.

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Old 09-13-2012, 04:11 PM #28
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Originally Posted by nospam View Post
I am so lucky to have Ando & Spousa within 20 minutes driving distance...I don't know where I would be without them as TOS surgery only got me part of the way in my recovery. I am also thankful that others have been able to benefit from them as well. Stos, your husband is an angel for driving the long distance back and forth for/with you!

I believe Aston actually moved to somewhere in the midwest (Iowa?) to start a new practice.
Thanks Marc, I am truly lucky he does it with a smile too and never complains .
Ando and James of Ando and Aston are really masters at this and so knowlegeable and so thorough. I haven't come across anyone like them in my TOS journey till now. I was really like wow!

I am so glad I found Ando and Aston thru your postings, Marc. I would not be heading towards a full recovery without them. I am blessed for having friends like you on the forum.
Great find Marc, little did you know you were touching lives by posting such detail on your thread on the forum.

For those of you that need the pdf on Ando's "Functional approach to TOS", you can send a PM to Marc (nospam) or me (stos2) or jkl626 with your email address and we can send you an attachment. You can show your physical therapists if they are interested.

The Hopkins TOS protocol looks good too. I think for both, one has to find a good PT to be able to implement it, being careful it does not "exacerbate symptoms" as chroma put it. PROBABLY THE MOST IMP THING TO REMEMBER AT ALL TIMES !
Last edited by stos2; 09-13-2012 at 04:27 PM. Reason: grammar
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Old 09-13-2012, 04:51 PM #29
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Default how do we enlarge the protocol thumbnails?
sorry to be such a technological idiot, but how do I get this enlarged so that I can see it? thanks so much!


Quote:
Originally Posted by stos2 View Post
Thanks Marc, I am truly lucky he does it with a smile too and never complains .
Ando and James of Ando and Aston are really masters at this and so knowlegeable and so thorough. I haven't come across anyone like them in my TOS journey till now. I was really like wow!

I am so glad I found Ando and Aston thru your postings, Marc. I would not be heading towards a full recovery without them. I am blessed for having friends like you on the forum.
Great find Marc, little did you know you were touching lives by posting such detail on your thread on the forum.

For those of you that need the pdf on Ando's "Functional approach to TOS", you can send a PM to Marc (nospam) or me (stos2) or jkl626 with your email address and we can send you an attachment. You can show your physical therapists if they are interested.

The Hopkins TOS protocol looks good too. I think for both, one has to find a good PT to be able to implement it, being careful it does not "exacerbate symptoms" as chroma put it. PROBABLY THE MOST IMP THING TO REMEMBER AT ALL TIMES !
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Old 09-13-2012, 08:56 PM #30
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click it one time and then click on it again when it opens -there should be a little + circle icon to let you know it can go bigger.
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