yup i am a dog lover too, i used to walk dogs during college for extra money. i need to have more control over them on a leash anyways, i am not good with dog training lol.



I found this on the internet about p minor

What movements does the pectoralis minor muscle control?

Pushing things away from the body
Push ups
Lifting objects with arms straight in front of the body
Pulls the shoulder and shoulder blade down


pretty much what ive read on here.

i cant do pushups as it is, the muscle is SO tight. I avoid pushing doors with my arms etc, i used my body. and i do not lift anything heavier than 10 lbs which i keep at my side.