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Got my serratus anterior firing off

 
 
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Old 06-04-2013, 07:40 AM #1
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mspennyloafer mspennyloafer is offline
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mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
Default Got my serratus anterior firing off
Finally!! Doing variations with resistance bands and listening to dr evan osar

It absolutely effects your neck


I have a long ways to go but im so happy i can feel it working!
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