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Need Basic Tos Exercises!

 
 
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Old 10-05-2007, 02:20 PM #1
LinJane LinJane is offline
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Join Date: Jul 2007
Location: New Jersey
Posts: 501
15 yr Member
LinJane LinJane is offline
Member
 
Join Date: Jul 2007
Location: New Jersey
Posts: 501
15 yr Member
Default Need Basic Tos Exercises!
I had been told NOT to do any exercises but now am going to do some gentle glides and movements. MRI has shown that muscles are thinning due to lack of use. Would love some suggestions. Thanks

Linda
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