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Old 01-30-2008, 03:59 PM #1
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Recent is self adjustments to C5-T2 and clavicle ??
**********
How on earth do you do those??
the self adjustments
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Old 01-30-2008, 11:52 PM #2
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Recent is self adjustments to C5-T2 and clavicle ??
**********
How on earth do you do those??
the self adjustments
sometimes if you stretch a certain way your body snaps, crackle and pops...hence a self adjustment
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Old 01-31-2008, 02:26 AM #3
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ahh, I see...
I thought you were using pressure of some sort like leaning into something to make adjustments.
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Old 01-31-2008, 09:30 AM #4
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ahh, I see...
I thought you were using pressure of some sort like leaning into something to make adjustments.
that can sometimes work too or for getting at trigger points. Tennis balls, golf balls. I use ALL sorts of things to help. As I said...the body will tell you
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