Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).

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Old 03-23-2011, 08:20 AM #21
wtrpk wtrpk is offline
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Join Date: Dec 2010
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wtrpk wtrpk is offline
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Join Date: Dec 2010
Posts: 455
10 yr Member
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Mark...wonderful ideas.

As for yard work...first...we just had 6" of snow in NJ this am...so that's not happening yet and I have severe allergies.

But I like the idea of lay down close eyes for talking on the phone...I have a mask that I use sometimes when I really want to relax.

I'm learning...felt so much like I was isolating myself...but as I'm feeling better I realize its shorter..and more of a meditation time for me to unwind. I'm working on the breathing exercise...seems to help.

I love getting a head massage from my son...or neck/shoulders

I learned computer...short 5-!0 mins at a time.

I started knitting a scarf...maybe all my friends who have listened to me for the past 6 months will each get one!!
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"Thanks for this!" says:
Mark in Idaho (03-23-2011)
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