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Return in symptoms??

 
 
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Old 06-16-2011, 11:03 AM #6
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Join Date: Aug 2009
Location: South Dakota
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soccer14 soccer14 is offline
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Join Date: Aug 2009
Location: South Dakota
Posts: 155
15 yr Member
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Since the stressors in life are not going to go away soon has anyone found any way to reduce their stress? I do some exercising which sometimes helps but it also sometimes makes the symptoms worse if I get frustrated and push myself too hard. Any other suggestions? I don't want to get worse or have these symptoms stick around for who know how long.

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