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How much sleep do you need?

 
 
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Old 09-22-2011, 09:06 PM #9
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over 2 years since my initial head injury and i still feel like I never get enough sleep for my head.

If I don't have 8 hours, I'm loopy and my headache is out of control, my vision's out of focus. over 12 hours is normal for me and I still wake up at 6pm sometimes... One thing you might want to do is jot down how many hours you get in a journal! See your patterns and how you feel the day you slept more or less!

I hope you recover soon!
All the best,
Corinne
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