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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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05-09-2012, 05:20 AM
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A good self-talk suggestion from my counselor:
Say something rote and boring to yourself. Some ideas are to recite times tables, play a very easy alphabet game (a is for apple, b is for banana, c is for cherry), or anything else that you can occupy your mind with WITHOUT ACTUALLY THINKING.
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mTBI and PCS after sledding accident 1-17-2011 Was experiencing: Persistent headaches, fatigue, slowed cognitive functions, depression Symptoms exacerbated by being in a crowd, watching TV, driving, other miscellaneous stress & sensory overload Sciatica/piriformis syndrome with numbness & loss of reflex Largely recovered after participating in Nedley Depression Recovery Program March 2012: . Eowyn Rides Again: My Journey Back from Concussion . |
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| "Thanks for this!" says: | EsthersDoll (05-09-2012) |
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