[greenfrog]

Does anyone ever have the opposite of fatigue? Sometimes (especially when I've just done a series of activities, like walking, emailing, phone calls, laundry, cooking, etc.) I get kind of wound up and have a hard time slowing down to a calmer, more normal rhythm.

When this happens, I get mildly agitated and seem to want to keep on doing things, rather than settle down and rest, read, study or meditate. Having energy is good, but rather than enter into this hyped-up mode, I would prefer a slower, more deliberate and attentive form of doing ("clean-burning" fuel instead of energy spikes, if that makes any sense) - which also seems more conducive to PCS recovery.