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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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07-15-2012, 05:03 PM
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Junior Member
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Hi,
Make sure you are getting plenty of rest. Sleep when you need to. Try to stay out of stressful situations. STAY HYDRATED! Eat nourishing foods. Check out the list someone posted of good brain foods. I take two turmeric supplements and a vitamin with Omega-3 and DHA every day. I honestly don't know if they help, but they don't hurt. Good luck! |
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07-16-2012, 01:47 AM
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Legendary
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I doubt the concussion clinic will help. They are more focused on athletes and return to play issues. I am amazed at the lack of depth of understanding at concussion clinics. They almost appear to be the new way to get health care dollars from insurance companies.
Mimsie, you should add B-12 (500 to 1000 mcgs daily) plus a variety other supplements mentioned frequently.
__________________
Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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