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Meditation suggestions?

 
 
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Old 01-25-2013, 04:48 PM #1
CW21 CW21 is offline
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Join Date: Jan 2013
Location: San Diego
Posts: 43
10 yr Member
CW21 CW21 is offline
Junior Member
 
Join Date: Jan 2013
Location: San Diego
Posts: 43
10 yr Member
Default Meditation suggestions?
Looking for some suggestions on meditation techniques. Audiobooks, songs, books or strategies.

Any help would be appreciated.
__________________
35 year old "soon to be again" very active male.
Location : San Diego

September 2012 suffered concussion Wakeboarding.Recovered after a month and a half. November 24th 2012, second impact surfing.
Symtoms currently have is muscle fatigue, vision problems, overall fatigue, and extreme anxiety.
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