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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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#1 | ||
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Junior Member
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Hello everyone, sorry for the following "dear diaryish" thread.
I bonked my head on a sink on December 14th 2012 and have been experiencing brain fog as my primary symptom. It gradually escalated from a 'oh wait, do i feel something funny in my brain" to a all day fog. Unlike many of the posters here, I have no problem with watching tv, browsing the internet, short term memory, or my reflexes. Which leads me to believe it could be something else. But, i get more foggy if i drink energy drinks (which i stopped), get more than 8-10 hours of sleep, and headaches when working out ( was working out fine from December 2012- March) is a very recent symptom. Which seems to be consistent with PCS. I cant judge weather if im getting better or not because my only symptom is the detached, spacey, brain foggish feeling thats always there. I feel lost and am anxious of the possible unknowns. Anyone with similar symptom that actually got rid of the fog?? |
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#2 | |||
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Member
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My "fog" and light and noise intolerance all seem much better (gone?) since I started taking anti anxiety medication, Effexor. If you are "lost and anxious" with no other symptoms perhaps you should try that. Your symptoms could very well be anxiety. Or you could try meditating or other ways to ease the anxiety. Whatever works for you! Just don't worry about everything because that makes it worse.
I believe others here have also had similar results with medications. Good luck CC
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I'm a 39 year old, female, accountant. On July 2, 2012 I crashed my bike at the end of a 65KM road ride. I was fine that day but woke up the next morning to my current world. Ongoing symptoms include: dizziness, blurred vision, light and noise sensitivities, cognitive problems, uncontrollable emotions/depression/anxiety, headaches (but they're getting better), mental and physical fatigue, difficulty communicating and sleep disturbances. Currently seeing a fabulous Neuro Psychologist and vestibular physiotherapist and hoping to soon see a neuro ophthalmologist. I am currently doing 20 minute stationary bike rides daily, 20 minutes of meditating, 15 minutes of Lumosity and lots of resting. I have not been able to work or drive since the accident. The things that have helped me the most since the accident are vestibular therapy, gel eye drops (for blurred vision, sensitivity and dryness), amitriptyline (10mg), and meditating. I am finally starting to see some slight improvements and am hopeful! My brain WANTS to heal itself... I just have to let it and stop trying to get better! |
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"Thanks for this!" says: | MiaVita2012 (04-15-2013) |
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#3 | ||
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Member
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I have recovered my cognitive function, and I've overcome severe vertigo through sensory integration therapy. Wellbutrin has helped me escape depression. I have recently had a few stress-related migraines, as well as headaches stemming from eye strain. I'm also dealing with tinnitus, lack of stamina, extreme light sensitivity, and eye pain. Diagnosed with 9 different vision issues: convergence insufficiency, pursuit eye movement deficit, egocentric visual midline shift, photophobia, visual information processing delays, accommodative insufficiency, saccadic eye movement deficit, lack of coordination, and central peripheral visual integration deficit. *First concussion: October 2010. I was pregnant and got rear ended. I associated my mild PCS symptoms with baby brain and blamed my light sensitivity on allergies and dry eyes. *Second concussion: December 2011. I hit my head on a wooden beam, saw stars but did not lose consciousness, and I had very disturbing PCS symptoms but didn't go to the doctor. *Third concussion: August 2012. I caused a car accident as a result of PCS symptoms. Thankfully no one was injured but me. My husband confronted me, and I finally sought help and took medical leave from work. My symptoms worsened, and I developed severe vertigo. *Fourth concussion: November 2012. I was riding in a car with a friend and we were hit head on by a driver who lost control of her car. I didn't have a big increase in PCS symptoms. |
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#4 | |||
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I agree, being prescribed the SNRI Cymbalta turned things around for me, all my PCS symptoms have vitually gone. I still need to be careful I don't do too much still as this will unsettle my progress. However I am moving in the right direction.
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PCS following head injury November 2012. Experienced dizzyness, light and noise sensitivity, hypercusis, fatigue, insomnia, migraines, facial pain, problems concentrating, irritability, sensory overload, exercise intolerance. Symptoms mostly resolved, working full time and I am now mostly better. I wake 6am daily since my injury. Was experiencing daily Neuralgia which was controlled with Cymbalta 30mg, Lyrica 200mg daily. Now only on 30mg Cymbalta. |
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"Thanks for this!" says: | chickenmonkeyrs (04-15-2013) |
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#5 | ||
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Junior Member
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I have done kidney panel, liver panel, blood count, tsh, fasting glucose test, saw an ENT, just saw a neurologist and said i was fine, went to accupuncture, and will be getting a MRi this Saturday.
When getting anxiety medicine do I just tell them I might be having anxiety?? My primary physician seems to be tired of me asking for blood tests and referrals ![]() |
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#6 | ||
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Legendary
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The MRI is very likely a waste of time and money. If the neuro did a basic neuro exam, he would know if you have any symptoms that suggest an MRI.
Did your blood work include D3, B-12, and folate ? What are you doing to reduce stress and anxiety ? Anxiety meds are not a crutch so you can continue with a stressful life. Most common anxiolytics are benzodiazepines. Benzos are known to cause memory dysfunction. Why do you want an anxiety med ? btw, Anxiety meds effect you the same whether you have anxiety or not. They are sedatives unless they are of the anti-depressant form like SSRI's, SNRI's, or Tri-cyclics. They do not get consumed by the symptoms they are treating.
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Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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#7 | ||
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#8 | ||
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Legendary
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What are your usually daily activities ?
How do you feel when you wake up in the morning ? Do you feel tired/sleepy during the day ? btw, benzos will likely cause brain fog from the sedating effect.
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Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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#9 | |||
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Member
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We aren't referring to benzos. Effexor and Cymbalta are both SNRI's. Personally, I say it's worth a shot because the effects are quite dramatic. I have a post somewhere here that explains in more length WHY my neuro psychologist believed the Effexor would be able to help me and she was right.
Again, I'm not saying my concussion symptoms are all gone but the brain fog, light and sound sensitivities and energy levels are all better. I do not have as much issue in stimulating environments. I still have to take it easy because I have to let my brain heal for the other issues to get better. Calming all the anxiety physical reactions is allowing the brain to heal better plus by being able to go places I am fighting off depression and learning accommodations for my other concerns. There can be some side effects, don't get me wrong, but you can try a different one if the side effects are too bothersome. You have to stick with it a bit though because some of the side effects will go away as you continue to take it. Look up anxiety online and see if the side effects make sense to you. You don't have to have all of them but you might have some. Good luck, CC
__________________
I'm a 39 year old, female, accountant. On July 2, 2012 I crashed my bike at the end of a 65KM road ride. I was fine that day but woke up the next morning to my current world. Ongoing symptoms include: dizziness, blurred vision, light and noise sensitivities, cognitive problems, uncontrollable emotions/depression/anxiety, headaches (but they're getting better), mental and physical fatigue, difficulty communicating and sleep disturbances. Currently seeing a fabulous Neuro Psychologist and vestibular physiotherapist and hoping to soon see a neuro ophthalmologist. I am currently doing 20 minute stationary bike rides daily, 20 minutes of meditating, 15 minutes of Lumosity and lots of resting. I have not been able to work or drive since the accident. The things that have helped me the most since the accident are vestibular therapy, gel eye drops (for blurred vision, sensitivity and dryness), amitriptyline (10mg), and meditating. I am finally starting to see some slight improvements and am hopeful! My brain WANTS to heal itself... I just have to let it and stop trying to get better! |
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"Thanks for this!" says: | chickenmonkeyrs (04-15-2013), mouse1 (04-16-2013) |
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#10 | ||
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Junior Member
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My routine is now wake up, work and rest (tv, computer included) with no diff in symptom. If I sleep more than 8 hours my fog is real bad, without being too tired or refreshed. If I sleep 5-6 hours, he fog is there but not as bad. I don't feel tired at all during the day, if I slip into my bed, I can fall asleep but nothing dragging sleepiness. When I say fog, I feel like I just held my breath for a while and let it out. |
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