[SpaceCadet]

Just a friendly reminder to my TBI friends. Please avoid stress at all costs. It will flare up your symptoms to the max, and cause you to relapse. I've even dealing with stress my entire recovery and always wondered why I never started to feel better. Once I removed myself from the stressful situation, my recovery started to head in the right direction.

After two years, I was finally starting to feel the old me coming back. My personality came flowing back to me. I was able to communicate myself fluently to people. My problems with overstimulation started to let up. Then, I hung out with my son's mother for a few days. Over a three day period, she's caused me to have multiple anger outbursts. These fits of anger have set me back MONTHS now and I feel very discouraged.

I don't want this to happen to any of you. So, stay away from stressful situations. I know it's hard to with "emotional lability" as a common symptom of TBI, but you'll be glad you did (and not too happy if you don't).

Oh, and try not to hit your head. That's a big no-no in the PCS world. I've done that at least 3 times in the last 2-3 weeks and it didn't turn out well.

Stay away from psycho exes and protect your brain.

This is your friendly neighborhood TBI buddy "SpaceCadet" signing out".

Nick