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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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08-04-2013, 10:43 AM
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Finally I think I am over PCS after 9 months. The reason I feel this is the case is that I went to the gym last night and did 30 minutes on the Cross trainer and 10 minutes running on the treadmill at 8.5 miles per hour.
Today I did 30 minutes on the Cross trainer and 20 minutes running on the treadmill at 8.5 miles per hour. I have no fatigue, headaches or symptoms from this at all which I think after enduring such intense physical activity is indicative of PCS ending I think. I will continue in the gym and plan to get fitter than ever after all I have been through.
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PCS following head injury November 2012. Experienced dizzyness, light and noise sensitivity, hypercusis, fatigue, insomnia, migraines, facial pain, problems concentrating, irritability, sensory overload, exercise intolerance. Symptoms mostly resolved, working full time and I am now mostly better. I wake 6am daily since my injury. Was experiencing daily Neuralgia which was controlled with Cymbalta 30mg, Lyrica 200mg daily. Now only on 30mg Cymbalta. |
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| "Thanks for this!" says: | GirlFromNorway (08-04-2013), Klaus (08-04-2013), MiaVita2012 (08-04-2013), Mokey (08-05-2013), NormaW (08-05-2013), Su seb (08-05-2013), Tom from Queens (08-04-2013) |
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I think it is all over
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