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Old 11-03-2013, 12:04 AM #10
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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A 2-3 hour delay before the head ache is odd. I wonder if it is more a metabolic issue where your blood sugar drops or cycles after the work-out. Try changing your eating habits after the work-out and see if it changes the head aches.
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