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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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Thank you guys. I've been given extra time on tests which is nice, though I don't find it to particularly helpful. Usually when my brain is fried from answering questions, extra time isn't any more helpful. I do think about the injury constantly but therapy has helped in that regard.
I love this post from another thread..this more or less sums up the attitude I am trying to adopt..though its 10000X easier said than done. I have it taped to the wall in my room: "It sounds like you are too control oriented. You will never be able to control your PCS much less any risk of future impacts. The life of the highly disciplined high achieving person is shredded by PCS. The new discipline is to learn to manage stress, activity level and risk. Life can be wonderful at a slower pace. As I and others have said, there is no cure-all or fix for PCS. Trying to find one will drive you ragged. It is not like a broken bone or illness. The brain is an entirely unique organ that does not heal/recover like the rest of the body. There is life without Type A behaviors. I could say that you can't see the forest (quiet rest) for the trees (the many and various therapies). mTBI is a 'let the forest heal' rather than heal individual trees. As far as getting back to your previous life, that is a counter-productive effort. Accept your current condition, learn to live within your current condition, and as time goes by, many parts of your old life will sneak up on you. It will be a slow process with a almost imperceptible fade back to your old life. You may have some areas of your old life that never return. That is OK. Your life will still be full. In the mean time, you will learn life skills that will serve you and your family very well. Life is amazing when it is not driven by six packs of Five Hour Energy or other efforts to stimulate oneself through the day. As we chase after money and bigger and better things in life, we often miss more important parts of life. Little ones are born with this slower appreciation then we train it out of them. For some of us, our PCS is a lifeline to pull us back to a life more worth living." Be well guys. All the best. |
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"Thanks for this!" says: | poetrymom (03-31-2014) |
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Member
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Yes, learning to reduce stress is key to managing with a broken brain and PCS.
Everyone has to figure out for themselves how to reduce stress and what they can manage going forward. Once you figure out that riddle for yourself, then life can be a wonderful, amazing thing. Here's wishing you all the best. poetrymom
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[SIZE="1"]What happened. I was in a car accident 2-23-2013, and got a mild concussion from it. I had some time off for brain rest, got somewhat better, but slipped into PCS in March 2013. Symptoms I had: dizziness, light and sound sensitivity, fatigue, tinitis, occasional headaches and migraines, Symptoms as of 5--2013: poor sleep, tinitis, some confusion /short term memory blanks, balance. The other symptoms are mostly gone, but flare up if I OVERdo something. Therapy I had: vestibular 3 months in: I could drive more and for longer distances. I felt like a younger, happier version of myself and I feel so blessed to have this feeling. 9 months in and I am working full time. I do get tired, and some sound and light sensitivity from time to time, but mostly I am over most of my symptoms. I pray every day and I m praying for your recovery. Over a year in: I can multi task (limited) and have humor in my life. But when I am tired, I am very tired. |
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