[Laupala]

Just when I feel like I have a string of good days and start feeling like I'm going to get better, bad luck strikes again. Yesterday I slipped walking down stairs because of slick socks and slid down a few stairs. I sort of caught myself on the railing, but still hit my pelvis kinda hard and slid down a few stairs. Didn't have any immediate change in symptoms, other than a spike in adrenaline, but I settled down and went to a chiro appt.

I tried not to think about it, but while resting a few hours later just felt really tired and slowed down. Since then I've generally felt worse than I was a few days ago, although not much change in headaches. In reality I don't think this did anything, but I just can't seem to shake the idea that all these little accidents are setting me back, and it's getting me really down. I'm not super anxious about it, more so just depressed that I keep managing to screw something up just when I start feeling better. I guess that's life.

Anyone have strategies for avoiding minor accidents like this? I'm generally pretty careful, and don't have balance issues or anything like that, but it seems I keep managing to hurt myself.