FAQ/Help |
Calendar |
Search |
Today's Posts |
|
Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
Reply |
|
Thread Tools | Display Modes |
08-09-2014, 12:49 PM | #1 | ||
|
|||
Junior Member
|
Hi all,
Wondering if anyone else has had luck with adding sardines in olive oil to the diet? I am already taking a 690mg omega-3 daily supplement (330 EPA, 220 DHA, 140 "other"). I think a sardine serving has about 1000 mg omega-3, if i'm not mistaken. 1690mg-- Is this too much omega-3 for a day? So far it has helped with low energy and dizziness. Eggs are also helpful. Any comments would be greatly appreciated. |
||
Reply With Quote |
08-09-2014, 07:30 PM | #2 | ||
|
|||
Legendary
|
I don't think you can have too much Omega 3 unless it causes stomach upset. It does thin your blood but I doubt it gets any thinner the more you consume. Some people groups subsist on such diets.
__________________
Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
||
Reply With Quote |
"Thanks for this!" says: | JuliaBertha (08-09-2014) |
Reply |
|
|
Similar Threads | ||||
Thread | Forum | |||
Everyday.... | Survivors of Suicide | |||
making a choice everyday | Survivors of Suicide | |||
Everyday a new surprise! | Peripheral Neuropathy | |||
It's the little things, everyday........ | Gluten Sensitivity / Celiac Disease |