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Old 10-18-2013, 10:58 AM #11
EsthersDoll EsthersDoll is offline
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Join Date: Feb 2011
Location: Los Angeles
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EsthersDoll EsthersDoll is offline
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Join Date: Feb 2011
Location: Los Angeles
Posts: 765
10 yr Member
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Here's scientific evidence why everyone needs sleep to heal.

While you sleep, your brain is able to clean itself out of toxins and other things that it needs to.

http://news.sciencemag.org/brain-beh...te-brainwasher


I speculate that there are more things it needs to clean out after a concussion, which may be why people recovering from a concussion are so tired! And why it's such a good idea to rest when your body tells you that you need to.
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